When the world feels heavy, choosing pleasure can feel radical. Join us for a guided movement experience devoted to joy and rebellion.

This class is about reconnecting with what feels good. Not as escapism, but as a way of remembering that your body is still yours.

Through guided prompts and a carefully curated playlist, we’ll:

Reclaim joy as something powerful

Explore movement and music that feels playful, sensual, and expressive

Take up space without apology

You’ll leave feeling lighter, energized, and more connected to the spark that lives in your body — and to the collective power of women moving together.

Spice Level: 3/3 (The teacher will use some provocative language, the playlist will include songs with explicit lyrics, and some verbal cues will explicitly celebrate eroticism, feminine energy, and the female body.)