This class invites you to embrace your sensuality through fluid, graceful movements that awaken the senses and celebrate the beauty of your feminine body. Following a brief check-in to connect with the other women in class, you'll connect with your body and emotions by moving through a 45-50 minu...

Start with a guided warm-up to awaken your body, followed by a moving meditation to deepen your inner awareness. The class concludes with individual free dances, where you're encouraged to explore your unique movements and express your authentic self while being held and witnessed by the other pe...

Come reset your body and mind at the end of the working week. Good for all levels of ability, this class flows through a series of movements designed to strengthen and mobilize in equal measures. It's a great accompaniment to our other offerings as it helps build body awareness and stability to s...

Craving time and space to release some tension or stress and fill up on love? Join us for a sensual, feminine movement class where you’ll be guided to awaken your erotic flow. The container will hold an all-levels Signature S warm-up by S Factor, including a 2-3-song moving meditation, followed b...